Women’s Health Tips For Your Thirties
The transition from the 20s to the 30s is a wonderful time. You may feel eighteen, but there’s definitely a lot more experience there. Women in this phase must be in top form. Fit, healthy, spiritually strong, with
You should get your first Pap Smear At 21
Even though it's a bit unpleasant, it shouldn't hurt. I use a sterile Speculum to do the Pap Smear exam. It is fitted with a light. The smear is taken with a brush and place in a liquid