Dr Ria Smit & RSG Radio: Jonk 25 September 2025
Can hyaluronic acid help us when taken orally? Does it really work?
Dr Ria Smit & RSG Radio: Jonk 11 September 2025
What is Hyaluronic Acid (HA) and where is it found
Dr Ria Smit & RSG Radio: Jonk 22 Mei 2025
Dr. Ria Smit talks about coffee. You can drink it for its benefits, but can we also apply it to our skin?
Dr Ria Smit & RSG Radio: Jonk 1 August 2024
Home care for skin
Dr Ria Smit & RSG Radio: Jonk 25 July 2024
We discuss when you should start with good skincare
Women’s Health Tips For Your Thirties
The transition from the 20s to the 30s is a wonderful time. You may feel eighteen, but there’s definitely a lot more experience there. Women in this phase must be in top form. Fit, healthy, spiritually strong, with
You should get your first Pap Smear At 21
Even though it's a bit unpleasant, it shouldn't hurt. I use a sterile Speculum to do the Pap Smear exam. It is fitted with a light. The smear is taken with a brush and place in a liquid
Dr Ria Smit_Paarl TV: Preventative Health vs Aesthetic Medicine
Preventative health is basically ALL those things that help us prevent disease
Mothers, be aware of your teen daughter’s physical issues
One of the biggest physical changes your daughter will undergo is
Preventative health for the female teenager: Psychology
Our teens are in this phase for a short time: